Shades of Living

Seasonal Cooking - Pumpkin Soup

Nothing embodies autumn more than pumpkins, from decoration to dishes, pumpkins are everywhere. So just in time before this season ends, a delicious and quick pumpkin soup recipe.



- 2 onions

- curry

- 600g pumpkin flesh

- 15g butter or margarine

- 1/2 l vegetable broth 

- 100g orange juice

- 100g coconut milk

- salt

- ginger

- sugar

- 100g whipped cream

- 40g pumpkin seeds





1. Dice the onions and fry them in hot oil until glassy.

2. Briefly, steam the curry with the onions.

3. Dice the pumpkin and add it to the boiling vegetable broth

   (retain a little bit of the pumpkin), bring it to boil and simmer.

4. Puree the soup.

5. Season with orange juice, coconut milk, ginger, salt and a pinch of sugar.

6. Beat the cream till almost stiff and fold it under the soup.

7. Cut retained pumpkin into fine stripes and together with the pumpkin seeds, sprinkle it over the soup.


Let me know, if you gave it a try. Until then, have a good one.


Write a comment

Comments: 2
  • #1

    Katharina (Tuesday, 15 November 2016 17:01)

    Habe heute die Suppe gekocht. Ganz,ganz lecker.

  • #2

    Silk (Friday, 18 November 2016 18:14)

    Das Rezept werde ich mir auf jeden Fall merken. Danke dafür :)